1. Leadership, Teams and Speaking

I offer customised speaking engagements and leadership experiences designed to elevate your teams and inspire leaders to think differently. My approach blends corporate expertise with wellness practices, creating transformative experiences that leave a lasting impact.

2. Wellbeing and Leadership Retreat Experiences

Immerse your teams in a three-night retreat designed to recharge, reconnect, and inspire. I blend leadership development with wellbeing practices like yoga, breathwork, and reflection, helping your leaders return energised and ready to perform at their highest level. These immersive retreats are tailored to your business needs and provide a space for leaders to connect, grow, and align with their personal and professional potential.

3. Yoga Nidra and Sound Healing Classes

For teams looking to destress, restore, and find balance, I offer Restorative yoga, nidra and sound healing sessions. These classes are a perfect way to bring mindfulness and relaxation into your workplace, helping teams reconnect with themselves and reduce stress while enhancing creativity and focus.

Offerings

Find balance, reconnect with yourself, and step into your full potential with personalised yoga and sound healing experiences. Whether in a studio, workplace, or in partnership with others, I create spaces for individuals to pause, reflect, and sprout wildly upward.

Corporate

Tailored retreats, workshops, and experiences designed to unlock your team’s full potential. With a focus on leadership, wellbeing, recognition  and connection, I work with businesses to create transformative growth experiences.

Online Sound Bath Membership

Yoga Nidra and sound healing meditations to help you relax, reset, and reconnect. Perfect for anyone feeling stressed, overwhelmed, or just in need of a mindful pause in their day-to-day.

Integrity

I show up 110%, fully present and engaged. Integrity means taking action, being transparent, and regulating myself to lead with clarity. Trust and presence are the foundations of my leadership.

Love

Everything I do is rooted in love. I create spaces where people feel safe, seen, and heard—working from the heart to help others show up as their full, authentic selves.

Accessibility

Everyone deserves to feel welcome. I create spaces that are warm, safe, and open to all, making sure that anyone can join and feel comfortable no matter where they are in their journey.

Core Values

Play

Life’s too short not to have fun! I bring play into every aspect of my work and life because joy and curiosity open the door to deep connection and lightness.

Aliveness

I thrive on energy and joy, and I bring that aliveness into everything I do. Whether it’s through laughter or shared moments, I believe in sparking joy and making life feel vibrant.

Connection

Connection is at the heart of my work. I use humour, stories, and shared experiences to bring people together, creating bonds that go beyond the moment and build lasting memories.

Confidence

I’m bold and confident, and I want others to feel that empowerment, too. It’s all about knowing yourself, showing up fully, and embracing your strength with warmth and authenticity.

Unexpected

I love to keep things interesting! There’s always a sense of adventure and fun in what I do. Embracing the unexpected keeps life exciting and full of possibilities.