Offerings
Whether you’re looking to relax, reconnect, or celebrate life’s important moments, my offerings are designed to help you awaken your potential and sprout wildly upwards. From transformative sound healing sessions to deeply restorative yoga classes and private ceremonies, I create experiences that support your wellbeing, growth, and connection. Explore the offerings below to find the right fit for you.
Restorative Sound Membership
Experience monthly sound immersions designed to create a moment of pause and elevate your vibration. These online sessions include meditations, yoga nidra, sound bowls, and chimes to support your personal restoration.
COMING SOON.
Yoga Nidra and Sound Classes
Yoga nidra is a powerful practice of conscious relaxation that allows you to rest deeply and release stress. Thirty minutes of yoga nidra can be the equivalent of four hours of deep sleep. Combined with the healing vibrations of sound bowls and chimes, this experience supports emotional release, balance, and inner calm.
Vinyasa and Restorative Yoga Classes
Vinyasa is a dynamic flow practice that links breath with movement, building strength and flexibility while promoting a meditative state. Restorative Yoga focuses on deep relaxation, using gentle postures to release tension and soothe the nervous system. These practices work together to restore both body and mind.
Private Ceremonies
Create a sacred space to celebrate and honour life’s transitions. Whether it’s a rite of passage, a milestone, or a personal reflection, these private ceremonies are tailored to your needs and intentions.
